Here are some allergy-friendly laundry tips:
Use hypoallergenic laundry products
Opt for fragrance-free, dye-free, and hypoallergenic laundry detergents and fabric softeners to minimize potential allergens.
Wash bedding regularly
Wash your sheets, pillowcases, and blankets at least once a week in hot water (above 130°F or 54°C) to remove dust mites and allergens.
Avoid fabric softeners & dryer sheets
These products often contain fragrances and chemicals that can trigger allergies. Instead, try using wool dryer balls to soften your laundry.
Dry laundry thoroughly
Ensure your laundry is completely dry before storing it, as dampness can encourage mold growth and trigger allergies.
Clean the washing machine
Regularly clean your washing machine to remove any build-up of detergent residue, mold, or mildew. Run an empty cycle with hot water and vinegar or a washing machine cleaner.
Wash new clothing & bedding
New items can contain chemicals or dyes that may irritate sensitive skin. Always wash new clothes and bedding before using them.
Use allergen-proof covers
Consider using special allergen-proof covers for pillows, mattresses, and duvets to protect against dust mites.
Minimize clutter
Keep your laundry area clean and clutter-free to prevent dust and allergen accumulation.
Dry laundry outside
If weather permits, hang your laundry outside to dry in the fresh air. Sunlight can also help kill dust mites and bacteria.
Wear gloves & masks
If you're particularly sensitive to allergens, consider wearing gloves and a mask when handling dirty laundry to minimize exposure.
Remember, everyone's allergies can vary, so it's essential to find what works best for you. If you have severe allergies, consult with an allergist for personalized advice.
